It may not be appropriate for people who are sensitive to smoke. Unfortunately, the smell of moxa can be very strong, even with smokeless moxa. digestive issues such as IBS and diverticulitis.It is wonderful for a number of conditions: In spite of the heat, it is very useful for reducing inflammation. It increases circulation and blood flow to the body. The warmth from the moxa penetrates deep into the body to warm and move Qi and blood. Like in the photo above, it can also be placed on a slice of ginger which is then placed on the body. Other direct methods shape the moxa into the shape of a cone or a grain of rice. A moxa stick is a large cigar of rolled mugwort that is lit and held a few inches above the skin. The indirect method most commonly used is a moxa stick. It can be applied directly to the body on various acupuncture points or indirectly. It produces a strong heat that penetrates deeply into the muscles and joints. Moxibustion is the process of burning the dried leaves of an herb called mugwort (also called Artemesia vulgaris, Ai Ye or Folium artemisiae). Photo by Chinese Medicine Podcast Podcast from Pexels
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